Healthy Habits and Goals
This year is nearly done, and where has the time gone? It felt right to sit down and reflect on health, on habits and on choices.
Healthy Habits and Goals 2024
Goodness me, what a year it has been. It started pretty bad and for a long time, it wasn’t great. I have really refrained from sharing a lot of personal things on my blog. Not because I want to shut…
Healthy habits & goals
Let me start off by saying that I have gone back and forth with myself if I wanted to share any of these things. I have found that deleting a lot of personal posts has given me a lot of…