Bell peppers with pumpkin

This is the easiest quickest recipe and it tastes amazing. A couple of years ago Mum and I found this recipe in a magazine at the supermarket. We did change it up a bit. So today I want to share our version

What do you need?
– 1 red onion
– 1 glove of garlic
– Salmon (1 piece per person)
– Bell peppers I would say 1 1/2 per person)
– Pumpkin 400 gram
– Black-eyed beans 400 gram
– Baking tray
– Baking paper
– Pan
– Olive oil
– Parsley
– Dille
– Rosemary

What do you need to do?

– Cut the onion and garlic
– Drain the beans and rinse
– Preheat oven to 200 degrees Celsius
– Put some oil in the pan
– Bake the onion for 2 minutes.
– Add the pumpkin, garlic, and beans
Stir and let it cook for 3 minutes.
– Add parsley and stir once again
– Get your baking tray out and put it on your paper.
– Rinse and cut the bell peppers in half
– Put the pumpkin mix in the bell peppers

– Add the almonds and cheese.
– Put the frozen salmon on the tray as well.
– Put the tray in the oven for 20 minutes.


All done, bon appetite.

Lots of love,

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